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Food Guide
 
 
Dated:4/24/2005

Chicken Seasoning Mix

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Chicken Seasoning Mix

This mix, made with a combination of common spices and cornstarch, can be kept indefinitely. When you’re set to cook, you’ll just need some chicken, a bell pepper, and an onion, and then you simply follow the instructions.

1 tablespoon cornstarch
2 teaspoons chili powder
1 teaspoon salt
1 teaspoon paprika
1 teaspoon sugar
3/4 teaspoon crushed chicken bouillon cube
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1/4 teaspoon cumin

1. Combine all of the ingredients in a small bowl.
2. Prepare fajitas using the following ingredients:

4 boneless, skinless chicken breasts (1 to 1 1/4 lb.), cut into thin strips
2 tablespoons oil
1/3 cup water
1 green bell pepper, cut into strips
1 medium onion, sliced

Prepare the fajitas using the directions below:

1. COOK and stir chicken in hot oil in a large nonstick skillet 5 minutes on medium-high heat. Add Seasoning Mix, water, green pepper, and onion; cook and stir on medium heat 5 minutes or until chicken is cooked through and the vegetables are tender.
2. PLACE tortillas on microwavable plate. Cover with plastic wrap. Microwave on high 1 minute.
3. SPOON chicken mixture onto each tortilla. Top as desired with salsa. Roll up tortillas.

Makes 5 servings.