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Food Guide
 
 
Dated:5/6/2005

Deluxe Meatloaf

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Deluxe Meatloaf

2 eggs lightly beaten
1 cup seasoned bread crumbs
1-1/2 cups ketchup, divided (mix half rest on top)
1 can 16 oz, kidney beans, rinsed, drained & mashed - 1 large onion & 1 celery rib chopped
2 teaspoons of Worchester sauce
1 teaspoon lemon pepper seasoning
1/2 teaspoon seasoned salt
2-1/2 lbs of lean ground beef
1/2 cup of water

In a large bowl combine the eggs, 1 cup ketchup, beans, bread crumbs, onion, celery, Worchester sauce, lemon-pepper and seasoned salt; crumble beef over mixture and mix well. Shape into two loaves. Place in a 13×9x2 inch baking dish coated with nonstick cooking spray. Combine the remaining ketchup with the water and pour oven the loaves, Bake uncovered at 325 degrees for 70 minutes.

12 servings, 6 POINTS each