Dated:5/23/2005
Crock Pot Stew
Crock Pot Stew
2 lb. Stew meat (or cooked roast)
2 medium potatoes
2 medium carrots
1 tsp. Salt
1 tsp. Pepper
1 bag frozen vegetables
frozen or fresh okra
1 medium onion, chopped
fresh mushrooms
1 small green pepper
1 –2 stalks of celery, and tops
2 – 8oz cans of tomato sauce
Pour in V-8 Vegetable Juice until 1 inch from top. Add water if necessary. brown sugar to taste. Cook on low heat about 8 hours.